This recipe is made of urid dal which is a source of protein, and when fried in oil it is believed in Indian medicine it helps to retain brain in its jelly state, and pepper added is good for digestion.
This is a fried snack recipe done with rice and urid dal. Rice is rich in carbohydrate, urid dal gives protein, ginger added improved digestion. Paniyaram recipe is given below.
This is a traditional sweet recipe made on occasions and as neiveidhya for God. Gram dal used as filling is rich in protein and jaggery is rich in iron and healthy substitute for white sugar. Outer layer uses maida. Let