Raitha
Chilli Ginger Raitha
This recipe is hot and sour and sweet recipe is good for any bland diet. If anyone is in convalescence from fever they can take porridge, kanji with this raitha as side dish but should be consumed in less amount
Dangar – Urid dhal raita
Dals are known for its protein and urid dhal is special for its taste and aroma. It helps to keep our brain young by providing enough moisture.