Cauliflower Paratha
Cauliflower Paratha

This is a variety of paratha recipe with cauliflower stuffing that is again very great combination and can be had without any side dish or just coconut chutney.  Let us see how to do this tasty cauliflower paratha.

Preparation Time:   20 min
Cooking Time: 5 min
Serves: 2


Cauliflower Paratha Ingredients
Cauliflower Paratha Ingredients
  • Cauliflower finely grated 1/2 cup,
  • wheat flour-1cup,
  • green chilies finely minced 2-3,
  • coriander 1 tbsp,
  • chili powder 1 tbsp,
  • turmeric powder 1/4 tsp,
  • onion finely chopped 2, salt to taste.


Wash the cauliflower in hot salted water to remove any worms if any, and then grate it.


Put the grated cauliflower in a mixing bowl along with wheat flour, green chilies, coriander, chili powder, turmeric powder onion and salt.  Add enough water to make soft dough.  Keep covered with wet clot for 20-30 minutes.

Cauliflower Paratha Dough
Cauliflower Paratha Dough

Then take a small portion of the dough and roll out into thick round discs.

Heat tava or skillet and cook the parathas on both sides.

Cauliflower Paratha Frying
Frying on tava or skillet

Remove in a serving plate and serve hot.


You can also boil the cauliflower if you want paratha soft, if so water has to be lessened as the boiled cauliflower will have water.

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